Swedish Massage

$50/30 mins | $80/60 mins | $105/90 mins | $130/120 mins

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation.

The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage

$50/30 mins | $80/60 mins | $105/90 mins | $130/120 mins

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.

Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Soreness is pretty common after the treatment, and plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Orthopedic Massage

$50/30 mins | $80/60 mins | $105/90 mins | $130/120 mins

Orthopedic massage is a style of therapy focused on treating painful conditions that affect the soft tissues of the body. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints.

My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being. Designed to treat medical conditions, orthopedic massage requires extensive training.

Neuromuscular Therapy

$50/30 mins | $80/60 mins | $105/90 mins | $130/120 mins

Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself.

Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.

Pregnancy Massage

$50/30 mins | $80/60 mins | $105/90 mins | $130/120 mins

Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expectant mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy.

The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Sports Massage

$50/30 mins | $80/60 mins | $105/90 mins | $130/120 mins

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term.

Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates.

Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Cupping

$50/30 mins | $80/60 mins | $105/90 mins | $130/120 mins

The description of this service is coming soon!

Cancer/Oncology Massage

$50/30 mins | $80/60 mins | $105/90 mins | $130/120 mins

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health.

I focus my attention on creating a gentle, nurturing environment for you to relax into.

Geriatric Massage

$50/30 mins | $80/60 mins | $105/90 mins | $130/120 mins

Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.

Lymphatic Drainage

$50/30 mins | $80/60 mins | $105/90 mins | $130/120 mins

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system.

As both a preventative and remedial technique, it can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Myofascial Release

$50/30 mins | $80/60 mins | $105/90 mins | $130/120 mins

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body.

Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

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In addition to the hands on release, I have a tool I like to integrate into my sessions. It is the F.A.T tool. Fascial Abrasion Technique tool which helps to release adhesions. 

Reflexology

$50/30 mins | $80/60 mins | $105/90 mins | $130/120 mins

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet.

Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Trigger Point Therapy

$50/30 mins | $80/60 mins | $105/90 mins | $130/120 mins

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress.

During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

Extras!

Add to any massage for an extra $10

- Peppermint Scalp Massage

- Reflexology

- Warm Towel Treatment